Work with Me

Subconscious + nervous system work for service-based business owners and professionals.

If you look capable on the outside but feel stuck in burnout, overthinking, or procrastination cycles, it’s rarely a discipline issue - it’s often nervous system overload and subconscious protection patterns. My work is designed to resolve the loop at the root so you can execute with calm, clarity, and consistency.

Book a Private Consultation

The Empowered Reset™

Investment: £3,000

A high-touch private container for service-based business owners and professionals who are done with push → crash cycles and ready to make consistent visibility and sustainable action feel safe.

We rewire the subconscious patterns driving avoidance, overworking, perfectionism, and self-worth/receiving limits - so your nervous system stops treating growth as a threat.

Outcomes:

consistent visibility + sales actions without burnout
reduced procrastination and decision fatigue
clean boundaries and a sustainable work rhythm
confident offers, pricing, and asking
increased capacity for receiving (money, praise, support)
a new default: action is safe, being seen is safe, growth is safe

Method: Regulate → Reveal → Rewire → Respond (repeated weekly).

This is for you if:

you’re brilliant at what you do but inconsistent with visibility/marketing
you swing between push hard → crash → disappear
you overthink, perfectionise, or avoid until pressure forces action
you want deep change without years of talking about it
you’re ready to be seen - and you want your nervous system on board

Not for crisis support or someone looking for quick fixes without practising simple regulation between sessions.

Learn More

Start with a Reset Intensive if you want a clear recommendation first.

Reset Intensive

A private nervous system reset + clear next steps

Available online (Zoom) or in-person. | 75 minutes

Investment: £247

If you feel stuck, overwhelmed, frazzled, or like you’re not yourself… this is your “come back to yourself” session.

We’ll calm your system down, work out what’s driving the pattern (in life or business), and you’ll leave with a simple plan for the week ahead - not a million things to do, just what matters.

This is for you if…

This is for you if you’re experiencing any of the below:

You feel overwhelmed, wired, flat, snappy, or foggy
You can’t switch off, even when you’ve got time
You’re stuck in your head and can’t settle in your body
You’re procrastinating, avoiding, or feeling stuck in a loop
Your sleep, energy, mood, or motivation feels off
You want a grounded reset and a plan you can actually stick to

If you’re a business owner, it’s also for you if…

You’re in push → crash → disappear cycles
You “know what to do” but can’t do it consistently
Being visible / selling / showing up triggers dread or avoidance
Perfectionism, overworking, or people-pleasing runs the show
Growth feels exciting… and also weirdly unsafe

What happens in the session...

This is a real, in-the-room reset - not a chat and a generic pep talk.

Quick intake + goal
What’s been going on, and what do you want to feel/do instead?

Guided nervous system reset
A recalibration using my blend of subconscious and nervous system work (hypnosis/somatic/NLP/parts-style work depending on what you need).

Pattern snapshot
We name the loop clearly - what’s triggering you, what your system is protecting you from, and why this keeps repeating.

Your 7-day reset plan
A simple plan that fits your real life. If you’re a business owner, this includes a “showing up” plan that won’t fry your nervous system.

Book a Reset Intensive if you want the fastest route back to calm clarity.

If you’re unsure whether it’s right for you, book a consultation - I’ll recommend the cleanest next step.

Book Your Reset Intensive

Phoenix Rising Retreats

A one-day immersive experience held in Lincolnshire, combining guided hypnosis, powerful NLP, coaching, somatic release, and connection.
Designed to help you rise from burnout, transition, or emotional stagnation into your next empowered chapter.

Held in January, April, June & October

"The whole day was amazing, I feel so uplifted I'm 10 feet tall!

Thank you, Thank you, Thank you!"

Discover Phoenix Rising

Not sure what you need?

Book a private consultation and I’ll help you choose the right path based on your nervous system, goals, and what will create the fastest sustainable change.