Reset Intensive

Service Description

Available online or in-person. If you feel stuck, overwhelmed, frazzled, or like you’ve disappeared from your own life/business… this is your “come back to yourself” session. This is for you if: • You’re in push → crash → disappear cycles • You procrastinate even though you know what to do • Visibility or selling feels heavy, dread-y, or unsafe • You feel wired, tired, snappy, flat, or foggy • You want something grounded and practical, not airy advice What we’ll do: 1. Quick intake + goal (what you want to feel/do instead) 2. State reset (guided recalibration using my subconscious + nervous system approach) 3. Pattern snapshot (what loop is actually running you) 4. Your 7-day plan (simple, realistic, doable) 5. Recommendation (only if needed): • Done for now (you’ve got what you need) • A 14-day container (to lock in consistency) • The 12-week Empowered Reset (if it’s a deeper multi-layer pattern) What you’ll leave with: • A calmer baseline (not “perfect”, but noticeably better) • Clarity on what’s driving the stuckness (not just surface symptoms) • A simple plan you can follow this week • A clear next step - with no pressure What this is NOT: • Not a deep/intensive transformation programme • Not “more mindset” or motivational pep talks • Not for people who want to intellectualise everything and avoid action Choose your format: Online (Zoom): ideal if you want convenience + quick access. In-person: ideal if you want deeper nervous system settling and space held in the room. Investment: £247 - 75 mins If you’re not sure which option you need long-term, this session will make it obvious.