
Upcoming Workshops, Events & Classes
Mindful Mondays - Every Monday, 1-2pm
Mindful Mondays is a weekly class that blends mindfulness and creativity. Each week we start with a quick check in followed by a creative activity that enables us to practice mindful awareness and we end with a ten minute meditation. This is the perfect class for you if you're looking to make new friends and learn new skills whilst being mindful.

Hypno-Hour: Online Group Hypnosis Sessions
Introducing my new Hypno-Hour Online Group Sessions
Relax. Reset. Restore.
A monthly online group hypnosis session with monthly themes.
✨ Guided hypnosis to release stress, shift your mindset, and restore calm.
✨ Each month a new theme: confidence, clarity, deep rest & more.
✨ Accessible entry point into transformational work.
📅 Monthly on Sunday evenings | ⏰ 8–9pm UK time | 💻 Online via Zoom
💫 Just one hour. Join live from the comfort of your home. No experience needed.
We’ll end gently with no Q&A, so you can stay deeply relaxed or drift into sleep.

Phoenix Rising Confidence Retreat Day - 19th October, 10:15-7pm
Join me & Life Coach Paul Stevenson for an amazing day full of Confidence boosting activities.
Enjoy:
A group hypnosis session with me to help rewire your mind for unshakable confidence at the subconscious level
A transformational coaching session with Paul to shift your mindset at a conscious level
A powerful breathwork session with Dan from Tranquil waters to help integrate at a somatic level
A powerful fire ceremony release session to shift at an energetic level
PLUS - Lots of bonus extras and surprises!
Early bird until Aug 14th £155
Standard price After Aug 14th £175
Payment plan available with £25 deposit
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