Hypno-Hour

Service Description

Hypno Hour is a monthly online group hypnosis session designed to help you release what no longer serves you and step into a calmer, more empowered state of mind. Each session has its own theme - from confidence and clarity to stress release and deep rest - so you can choose the support you need most. For 60 soothing minutes, you’ll be guided through a safe, gentle hypnosis experience from the comfort of your own home. All you need is a quiet space, a comfortable chair or bed, and an open mind. ✨ Hypno Hour is perfect if you want to: Experience the benefits of hypnosis in an accessible, affordable way Release stress, tension, and mental blocks Build confidence and inner calm Reset your energy and mindset at the end of the week Enjoy a regular space for self-care and personal growth No previous experience with hypnosis is needed - just come as you are. At the end of each session, I’ll gently close our time together so you can stay in that relaxed state or simply drift off into a deep, restful sleep. 📅 When: Once a month, Sunday evenings, 8–9pm (UK time) 💻 Where: Online, via Zoom 💫 Investment: £15 without recording - an accessible way to experience powerful transformation £22 with recording - Join the session live or watch on the replay with a recording that is yours to keep forever Join Hypno Hour and give yourself the gift of calm, clarity, and subconscious reset - all in just one hour. Themes: September - Release Stress & Restore Calm October - Confidence Rising November - Deep Rest Sleep Hypnosis January - Clarity & Focus Reset February - Letting Go of Overthinking March - Step into your Power