Tranquil Trance Group Hypnosis

Service Description

This gentle group hypnotherapy session will help you to relax and discover your body’s natural talent for inner healing. The session will leave you feeling calmer, more refreshed and relaxed. The sessions last around an hour and will include a quick preparation and explanation, followed by a gentle hypnosis session where I will guide you into a deeply relaxed state and take you on guided journey to help activate your inner healing ability. If you’ve never had hypnotherapy before it is similar to a guided meditation. You are always in complete control and your mind will not accept any suggestions that it doesn’t believe are beneficial to you. If you have questions or concerns please drop me a message and I can answer them for you. The session will be done on lounger chairs so please bring a blanket and pillow with you for comfort and warmth. Spares are available to borrow if you don't have your own. One therapy chair is available in addition to the loungers. Feel free to bring along anything extra that may help you to feel relaxed and comfortable such as an eye mask, water bottle, extra pillow for under the knee's etc. There will be relaxing background music playing during the sessions but it will not be loud. If you have any questions regarding these sessions please feel free to drop me an email. Please note: Hypnotherapy is not suitable for those with epilepsy, psychosis, or any psychiatric condition that can cause psychosis. It is also not a substitute for medical treatment or advice.